My Approaches to Therapy

Most of us can say that we have been there. Or at least can say that we have someone close to us in our lives, whether it is a family member or friend. Someone who is struggling with mental health issues and/or substance abuse. I have.

Empathy. A powerful tool. 

I believe that individuals have what it takes to make the changes in their lives that they desire. Sometimes the individual just needs a little help. 

Educating, Positivity and even Humor are strategies that I believe in. Thank you to all the clients I have seen for allowing me into the intimate details of your lives. - Jameson 

Image by Logan Lambert

" You have power over your mind -not outside events. Realize this, and you will find strength."

_-Marcus Aurelius

Services
Individual Psychotherapy
Substance Abuse
Couples & Family 

Providing individual therapy using Cognitive-Behavioral , Solution-Focused and Client-Centered approach.

My SAP certification allows me to conduct DOT evaluations for individuals with a CDL or employed in other safety-sensitive positions.

Family therapy from a Systems Perspective Approach. I have been working with couples since 2010.